Wake and Wander

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Tag: Cape May

August 5, 2013August 5, 2013 Will McGough

Travel and Escape: Giving the East Coast Some Love

July 12, 2012 Will McGough

Coolest Small Town Awards: Rant Followed by Rankings

June 29, 2012 Will McGough

Fourth of July: Borgata to Host Wake in Atlantic City

June 25, 2012 Will McGough

North Carolina: Beaufort Befriends Wake and Wander

June 24, 2012 Will McGough

Cape May, Jersey Shore Help to Solve State's Identity Crisis

June 23, 2012March 8, 2013 Will McGough

Jersey Shore: Seagulls Look Up to Wake and Wander

June 22, 2012 Will McGough

Sunday Brunch Feelings Welcome Visitors to Cape May

June 22, 2012 Will McGough

Sunday Brunch Feelings Welcome Visitors to Cape May

June 21, 2012 Will McGough

Coolest Contest: Enter to Win and Build Your Own Roadtrip

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Colorado! Happy place #wakeandwander

Swim Bike Bonk, a brand new book about triathlons, is now available online and in stores. “The story of this impossible adventure is captivating. McGough is about as unlikely a hero as they come. Previous to beginning his training, his longest run ever was eight miles, and he only had three months to train. While he is sometimes reluctant, more often his voice brims with gung-ho, foolhardy, youthful bravado, plus generous doses of self-deprecation. McGough’s humor shines throughout, but most in his unselfconscious presentation of the physical toll that the race takes, including the difficulty of pee breaks when certain extremities have gone numb and the dreaded chafing of, well, everything. A foreword by the winner of the first Ironman race in 1978, Gordon Haller, is an insightful addition, sharing memories of his race and the way the sport has changed in the decades since. The book reverberates with one question: Why? Why on earth would you do this? It’s a question that McGough wrestles with throughout his training and even after the race, both for himself and on behalf of the many others who tackle it.” - Foreword Reviews #triathlon #swimbikerun #ironman #triathlete #running #triathlontraining #run #cycling #tri #bike #swim #trilife #ironmantri #training #swimming #fitness #triathlonlife #triatlon #ciclismo #world #ironmantraining #sport #runner #garmin #triatleta #motivation #cyclinglife #marathon #triathletes #bhfyp

A big pile of rocks next to a lake

Colorado is so ugly and not awesome at all!

Lava tube entrance #headlamps #hawaii

Good old-fashioned Colorado wilderness #backcountry #camping #wakeandwander

Scotland or the Caribbean? #weeswim #wakeandwander

We found some better weather. #scotland #weedram @steviewilderness @wilderness_scotland

@steviewilderness said he wanted to show me the beauty of Scotland. So we climbed up the UK’s second highest peak to the gates of hell #wakeandwander

Wine tasting in Colorado #wakeandwander

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