Wake and Wander

Travel. Adventure. Discovery.

Menu Skip to content

Posts
Books

Posts
Books

Tag: Syracuse

August 5, 2013August 5, 2013 Will McGough

Travel and Escape: Giving the East Coast Some Love

March 12, 2012 Will McGough

Skaneateles: Sherwood Inn Sparks Debate Over First Dates

March 7, 2012 Will McGough

Radio: Syracuse Weekend Segment Now Available Online

March 6, 2012 Will McGough

Radio: Wake to Speak on Syracuse Radio Tomorrow Morning

March 6, 2012 Will McGough

Hybrid Grape, Buried Vines Adds Pep to Region of Riesling

March 5, 2012 Will McGough

Syracuse Basketball: Fifth Largest Crowd in School History

March 4, 2012 Will McGough

Mirbeau Photos: Romantic Weekend on the Horizon

March 3, 2012 Will McGough

Swedish Massage: What Would You Know About Pressure?

March 3, 2012 Will McGough

Mirbeau Inn: Candle in the Window After Dreary Drive

Posts navigation

Subscribe via Email

Enter your email address to receive Wake and Wander via email.

Join 1,473 other followers

Instagram

Colorado! Happy place #wakeandwander

Swim Bike Bonk, a brand new book about triathlons, is now available online and in stores. “The story of this impossible adventure is captivating. McGough is about as unlikely a hero as they come. Previous to beginning his training, his longest run ever was eight miles, and he only had three months to train. While he is sometimes reluctant, more often his voice brims with gung-ho, foolhardy, youthful bravado, plus generous doses of self-deprecation. McGough’s humor shines throughout, but most in his unselfconscious presentation of the physical toll that the race takes, including the difficulty of pee breaks when certain extremities have gone numb and the dreaded chafing of, well, everything. A foreword by the winner of the first Ironman race in 1978, Gordon Haller, is an insightful addition, sharing memories of his race and the way the sport has changed in the decades since. The book reverberates with one question: Why? Why on earth would you do this? It’s a question that McGough wrestles with throughout his training and even after the race, both for himself and on behalf of the many others who tackle it.” - Foreword Reviews #triathlon #swimbikerun #ironman #triathlete #running #triathlontraining #run #cycling #tri #bike #swim #trilife #ironmantri #training #swimming #fitness #triathlonlife #triatlon #ciclismo #world #ironmantraining #sport #runner #garmin #triatleta #motivation #cyclinglife #marathon #triathletes #bhfyp

A big pile of rocks next to a lake

Colorado is so ugly and not awesome at all!

Lava tube entrance #headlamps #hawaii

Good old-fashioned Colorado wilderness #backcountry #camping #wakeandwander

Scotland or the Caribbean? #weeswim #wakeandwander

We found some better weather. #scotland #weedram @steviewilderness @wilderness_scotland

@steviewilderness said he wanted to show me the beauty of Scotland. So we climbed up the UK’s second highest peak to the gates of hell #wakeandwander

Wine tasting in Colorado #wakeandwander

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Post to

Cancel